Back to the Source

Have you ever felt stuck in a pattern? This pattern could show up in your relationships, your job, or an undesired behavior; these are just a few examples. Patterns are deeply rooted in our belief systems, which were often formed as young children. Heart-centered hypnotherapy is a wonderful tool for locating the source of a pattern or emotion in order to choose something different. I use the bodily sensations of strong emotions as the gateway back to the source during a meditative guided journey. From there, you have the opportunity to release suppressed energy and emotions in a variety of ways, to activate healing, and to create new beliefs, which will allow you the opportunity to choose new actions.